What is the Alkaline Diet?

It’s not a secret that the foods we eat have either acidic or alkaline nature. Depending on the food alkaline or acidic nature, its effect on our body is completely different. The increased acidity level causes the health problems, while the alkaline environment provides healthy functioning of the body. According to this principle the famous […]

How the Ionized Water Can Supplement the Alkaline Diet?

The alkaline diet is a diet where an individual largely eats foodstuffs that are alkaline in nature and drinks ionized water, while avoiding most of the acidic ones. We often hear that there are people on a diet, and the reasons that people give for being on a diet are different. One of the most […]