How the alkaline ionized water is affecting the digestion of food as well as the ability to absorb the vitamins, minerals and medication
You shouldn’t drink alkaline ionized water briefly before eating. Stop drinking any water a half hour before the meal. If you are filling the stomach with water along with food you are creating indigestion. So, don’t do that. Get hydrated before you eat, and afterwards.
In reference to substances and medication, it’s recommended to drink the alkaline water when you take the medication and even close to that time. It’s because the coating of pharmaceutical pills have been designed to break down at a certain pH and to be absorbed into the body at a certain rate. [Read more…] about Ionized Water FAQs. Part 7. Drinking Alkaline Ionized Water